Counseling in Aspen Hill, MD. Find the Right Therapist.

I am committed to providing a safe, supportive and compassionate space where you can experience and work through problems, experiment with potential solutions and gain information and life skills within the context of a helpful and caring relationship.

As you go through life, it is only natural that many challenges will come up. I can teach you practical strategies and skills to deal with relationship issues, getting over a breakup, grieving that comes with a serious loss or trauma, and coping effectively with change.

If you are struggling with out-of-control sexual behaviors, or issues with anger, I can help. I am a Certified Sex Addiction Therapist and a Certified Anger Management Specialist. I've helped many men and women, like yourself, to heal themselves and their relationships.

Feeling frustrated in your relationship? Nothing working? Not sure what to do next? Perhaps I can help. When things seem out of control having a resource who can help organize your thoughts, identify your interactions, and help you get re-focused can help!

I specialize in depression, anxiety, relationship issues, stress and coping, infertility, health issues, and life coaching. My goal is to develop a trusting, accepting, and genuine relationship with you, where we will help you overcome whatever challenges you face.

I provide nurturing support to reduce anxiety, self-criticism and improve relationships, especially the one with yourself! Don't dim your light, shine! Learn self-acceptance, practice self-compassion, rekindle relationships, and cope with stressors with more ease.

You may hear about body spa, but have you ever heard about “mind spa”? Alison will change your perspective in therapy and take therapy experience to another level. You will find out the therapy is not just talking about your problem as you will do more than that here.

I have twenty-five years of experience providing marriage and individual therapy. Many clients have told me that I provide a relaxed and caring atmosphere.I have a specific interest in helping people with anxiety, depression, and couples issues. I take all insurances.

Our own minds can multiply, confuse, and perpetuate the inevitable pain in life, or heal us to greater joy, love, and creativity. I will listen well and engage with you to move toward the life and relationships you want as rapidly as possible.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

Therapy is a journey through which we find our authentic selves and become the best we can be. My approach is to meet you where you are, and to help you to move toward your goals, overcome obstacles, and achieve maximum growth. Profound and lasting change can occur.

I am a licensed clinical therapist providing couple's counseling and individual therapy. I help you explore how to improve communicating, intimacy or trust. Individuals also learn how to manage their anxiety, depression, or stress. Contact me today.

I specialize in using videotherapy to help people struggling with anxiety and depression. My goal is to help you overcome stress, worry, guilt, or self-doubt so that you can drive your story with vision and purpose. Let’s find out if we are a good fit and get started.